Tuesday, July 8, 2008

insomnia

last night was a long night. i know that there are only 24 hours in every single day but when you can't get to sleep, it seems like there are so many more hours than that. but i got my laundry done, played a few games of slingo, and read my book. so time wasn't wasted.

sometimes i know what keeps me awake - running thru the day in my mind, thinking "i should have done this, shouldn't have said that", trying to figure out my day tomorrow, worrying about things i can't do anything about. but last night i just couldn't sleep. what a pain!

so i am hoping that tonight is a different story. i want to sleep well tonight - not alot of dreams, no waking up 2 or 3 times - just a nice, deep sleep and wake up refreshed tomorrow.

sleep well all.

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